Real People. Real Yoga.

We make it fun to sweat and we don’t take ourselves too seriously.
You won’t find any yoga snobs here. Our community is fun, diverse, silly and strong.

The ๐Ÿ’œ & Soul Of A Local Studio


In The Comfort Of Your Home

350+ On Demand Practices


Weekly LIVE Virtual Classes

The Best Instructors


Who Always Know Your Name

TAKE A YOGASPORT TOUR + MEET SOME OF OUR AMAZING MEMBERS ๐Ÿ‘‡๐Ÿผ

 

"I am absolutely loving YogaSport On Demand. I feel like I am back at home in the Dallas studio with my friends and community." - Katie V.

 

LIFE IS TOO SHORT TO BE STRESSED & EXHAUSTED

You can get back to feeling light, energetic and strong


The YogaSport Community can show you how.


Maybe you were rockin’ life and feeling great in your body then...

2020 happened. ๐Ÿ™‰

The couch, chips, wine, and candy became your besties to help you through it all.

After a few months, you wanted to get back to moving your body and feeling good again. But you just couldn't get yourself to workout or re-start a self-care routine, well, because the thought of doing a grueling workout felt almost impossible

You know you want and need to start taking care of yourself but the longer you wait to start, the harder it seems to feel. 

A few things could be happening right now.


Maybe you are...

โžก Nervous to go into a gym/studio and work out with all of the fancy fitness buffs

โžก Embarrassed and frustrated because you don't fit into your non-stretchy pants anymore

โžก Unsure of where or how to even start back to moving in a healthy way

 

You are not alone. I hear this ALL THE TIME.

I know that you have probably tried to get back to feeling healthy again

 

You signed up for a hard core fitness program because it promised to whip you back into shape and get you back into your skinny jeans. You got up at 5am in order to suffer through boot camp-like workouts that left you feeling fatigued and sore. You wondered, when will I feel good and get energy again? You were told to keep pushing because if you kept pushing harder and continued the grueling workouts, you would see results.


A few weeks in, you quit. You blamed yourself because you didn’t have the discipline to “stick with it” and do what it takes to be a fit and healthy person. You felt tired, sore, and defeated.

 

All of that time, energy, and money went down the toilet.

You not only had no results to show for it, but you felt like a failure.

I GET IT

I have personally been there. And I have seen thousands of my students go through this exact experience.


IT'S NOT YOUR FAULT.

Little known fact:
 I actually started my fitness career as a personal trainer and group fitness instructor, over 20 years ago. I used to pound weights at the gym and attend insanely challenging bootcamp, cycle, and fitness classes. I was constantly exhausted and sore. Every workout felt like I was forcing myself to just get through it so that I could check my fitness/health box โ˜‘๏ธ.

AND THEN I FOUND POWER FLOW YOGA


I was always a pretty stressed and anxious person and heard that yoga could help me. I stepped into my first class scared that I would be forced into pretzel-like positions or that I would be bored to tears just stretching for an hour. 

To my surprise, the practice gave me the strong physical workout that I craved but also allowed my mind and body to relax and release tension.  The movements were accessible, even to my tight and inflexible body, yet they challenged me. I could literally feel my tension and stress dissipate as I worked through the breathing exercises.

I left class sweaty, smiling, and energized.

That was in 2002. Now that it's (almost) 2022, I still cannot live without The Power Flow practice.  It brings me joy, helps me find peace, and keeps me fit and feeling alive


I want all of that for you. 

HI, I'M ANGELA WAGNER

I'm the creator of YogaSport On Demand.

Over the past 20 years, I have seen thousands of students struggle to stay committed to their health and wellness. That is exactly why I created YogaSport (YS).  

I founded YogaSport, my Power Flow Yoga studio, in Dallas, TX in 2004. When the pandemic hit, the YS team was called to continue our mission - to provide
a connective community that supports the health and personal growth of students through a welcoming environment, quality personalized instruction, and an empowering physical practice.
 

But I have to be honest...


I wasn't sure if we could recreate the magic YogaSport Community online. I knew how to do it in a studio but how in the world could we do it online? 

Guess what? WE HAVE DONE IT!

Through live Zoom classes, virtual happy hours, a private Facebook group, and our Instagram community, we have continued to create and have expanded our YogaSport community across the globe.

GET READY TO...

BE ACCEPTED

Our members are all ages, colors, genders, and sizes. We celebrate what makes you special and we could care less what it looks like on the outside. Gain confidence and learn to love the skin you are in as you work towards crushing your goals alongside a community that always has your back.

HAVE FUN

We could all use a little more happiness these days. The YSOD instructors are masters at combining incredible quality teaching with F.U.N. We bring the fun, laughter, and love to each class because we at YSOD believe that your practice feels best when you don't take it so seriously. 

BE INSPIRED

Our teachers have been at the yoga game for a while. In the live classes, they create a safe and uplifting space so that you feel the best in your body. During the on demand classes, they guide you with clear cues and demonstrations so that you know exactly what to do and how to do it.

 WITH YOGASPORT ON DEMAND YOU WILL FEEL...

FIT, FLEXIBLE & FIERCE

Alleviate the aches and pains from being on screens and sedentary all... day....long. Feel strong ๐Ÿ’ช๐Ÿผ in your body and regain the kind of energy that makes you want to cancel Netflix and live your life to the fullest!

CONNECTED

Connect with yogi friends and become part of an incredible community of humans working to better themselves. Practicing live, engaging in the Facebook group, and attending online events will encourage you to crush your goals - and make you happier.

CLEAN & CALM

Your yoga practice will help you detox the extra ๐Ÿ๐Ÿฐ๐Ÿท , the negative thoughts running through your head, and increase your confidence.

Lose the daily stress and extra pounds, sleep well again, and feel lighter  everyday.

Power Flow Yoga Helps You...

  • Gain strength ๐Ÿ’ช๐Ÿป (feel powerful in your body)
  • Get bendy ๐Ÿ™†๐Ÿพ‍โ™€๏ธ (finally be able to touch your toes)
  • Improve your mood ๐Ÿ˜ƒ (loved ones, you are welcome)
  • Sleep like a baby ๐Ÿ˜ด (without the 3am wake-ups)
  • Stand taller ๐ŸŒด (device-slump be gone)
  • Feel more energetic ๐Ÿ’ƒ๐Ÿป (get rid of that Red Bull)
  • Improve your cardio๐Ÿšถ๐Ÿฝ‍โ™‚๏ธ(you can take the stairs now)
  • Feel confident again ๐Ÿ”ฅ (get ready for sassy selfies)

BUT DON'T TAKE MY WORD FOR IT ๐Ÿ˜‰

 

COME JOIN US...


YogaSport On Demand is an online on demand and live yoga membership that translates that magic local yoga studio experience to an online, accessible-from-anywhere format.  

Get ready to feel physically and mentally lighter and stronger. 

The membership includes a library of over 350 classes ranging from 10-75 minutes so that you always have a class that fits your schedule and needs.

โžก๏ธ AND (this might be the best part!), you get access to 2-3 LIVE Zoom classes per week included in your membership.

YOUR YOGASPORT ON DEMAND MEMBERSHIP INCLUDES

The Best Yoga - Anytime, Anywhere

Power Flow is our jam - we have 250+ full length classes in the membership! Our entire collection of classes is currently 350+ and also includes formats such as Deep Stretch, PhysioFlow, Yogi Cross Train, and more. There is always a practice and instructor to fit your mood, energy, and schedule!

Live Virtual Studio Classes

This is our absolute favorite feature of the membership! You get access to 2-3 live Zoom classes every week. Join The YogaSport Community so that you can connect with other yogis and get real time support from our teachers.  Our staff has been teaching live classes for years and we have mastered the art of teaching online. Come join us!

Specialty Shorts 

We know that you don't always have a full hour to practice so we have over 100 classes that are between 10-50 minutes long. When work calls, the kids are home sick, or you just don't feel like doing a full 60 minutes, having this flexibility ๐Ÿ˜‰ will help you stay consistent with your goals to get on the mat and feel better everyday!

VIP Online Community

You’ll have access to our private member’s community. Our private Facebook group allows you to collaborate with other members and get support from the community and teachers. Our community is super down to earth and supportive and will inspire you to crush your goals!

Mindfulness Training

Learn to decrease your stress and anxiety and improve your focus and productivity through meditation, concentration, and visualization practices.  We have lessons that teach you the why behind mindfulness practices as well as short guided exercises that will have you feeling more focused and calm in no time!

The Posture Lab

Because we know that our practice can flow quickly during a class, this workshop-style section breaks down specific postures and explains exactly how to do each one. Each video is less than 5 minutes so that you can take away the most important parts and not be overwhelmed with too many cues.

Pregnancy Power Flow

If you are pregnant or are planning to be, this category will guide you through pregnancy modifications, yoga poses and fetal positioning, and Power Flow practices appropriate from 20-36 weeks. In this special series, Angela guided Caroline (an alumni instructor) through her practice and pregnancy. If you are pregnant, please consult your doctor before practicing. 

HOW IT WORKS

Click 

the buy now button.

Join 

our incredible community. 

Dance

because you rock!

START TODAY FOR FREE WITH OUR 7-DAY TRIAL

**Get access to our entire library and live classes**


๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ After your 7-day trial, you will be charged $49/month or $490/year (depending on the membership you choose) - until you cancel. There are no refunds after purchase. If you wish to cancel before your trial is over, you can cancel anytime in your account here.

Billed Monthly

$49/month

Month to month

  • 7-Day Free Trial

  • Weekly Virtual Live Studio classes 

  • Power Flow, Relax & Renew, Yogi Cross Train classes

  • Over 350+ on demand classes including 200+ full-length Power Flow classes

  • The Minibar specialty shorts

  • Mindfulness training

  • Halfsie flows (31-45 min)

  • Private Facebook Community

START FREE TRIAL

Billed Annually

$40.83/month

Equals 2 months FREE!

  • 7-Day Free Trial

  • Weekly Virtual Live Studio classes 

  • Power Flow, Relax & Renew, Yogi Cross Train classes

  • Over 350+ on demand classes including 200+ full-length Power Flow classes

  • The Minibar specialty shorts

  • Mindfulness training

  • Halfsie flows (31-45 min)

  • Private Facebook Community

START FREE TRIAL

From Our YogaSport On Demand Community

START YOUR FREE 7-DAY TRIAL

"Even online, I still get that sense of community and I get to connect. The support is amazing. It truly is such a relief to know that whenever I need or want to practice, YSOD is going to be there for me."

- Kelsey G.

 

 

THE YOGASPORT CULTURE

  • We are committed to providing a consistent, strong physical practice and inspiring students with tools for life.

  • We are normal people – all ages, all fitness levels, all with different reasons for taking that first step on the mat – who thrive in a community of inspirational people and unconditional support.

  • We make it fun to sweat, and we don’t take ourselves too seriously. You won’t find any yoga snobs here. Our community is fun, diverse, vibrant, silly and strong. We share struggles, sweat and laughter.

  • People come here for their health and wholeness, and to get big inspiration for big goals.

  • Our classes are challenging but accessible for students of all fitness/yogi levels. Even if you are brand spankin’ new to yoga, you can learn the basics of the practice in any of our all-levels classes.

  • We will ignite your body and energize you through a challenging workout. When you finish a practice, you will feel better than when you began.

MAKE YOUR HEALTH YOUR PRIORITY

Life is short.

Put your health and sanity on the top of the to-do list. 

TRY US FOR FREE

OUR PRACTICE

  • Our practice is based in Power Flow Yoga – a type of flow that is energetic, athletic and empowering. We love it because each class challenges us physically and mentally in a different and unique way. 

  • We recommend practicing in a warm room or outside. The heat helps to get your blood pumping, your muscles loose and your body flowing. You will sweat!

  • We don’t use music during our classes. Although we do love music, we have found that it can be a distraction from what is truly happening inside your body and mind. Because we live in an over-stimulated society, this may be the only time of day you are able to be truly present with your body, emotions, actions and intentions. If you really do want to practice with music, you can put your own playlist on during your flow! 

  • Each of our Power Flow Yoga instructors has been trained personally by the YogaSport Owner, Angela Wagner. Each brings a unique story, gift, and way of being to the YS community. Our instructors verbally lead students through practice and give clarifying spoken cues along the way.

  • Although our specialty is Power Flow, we have additional formats and styles of yoga such as Yogi Cross Train, Relax and Renew, and more.

START TODAY FOR FREE WITH OUR 7-DAY TRIAL

**Get access to our entire library and live classes**


๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ After your 7-day trial, you will be charged $49/month or $490/year (depending on the membership you choose) - until you cancel. There are no refunds after purchase. If you wish to cancel before your trial is over, you can cancel anytime in your account here.

Billed Monthly

$49/month

Month to month

  • 7-Day Free Trial

  • Virtual Live Studio Classes 

  • Power Flow, Relax & Renew, Yogi Cross Train categories

  • Over 350+ on demand classes including 200+ Full-length Power Flow classes

  • The Minibar specialty shorts

  • Mindfulness training

  • Halfsie Flows (31-45 min)

  • Private Facebook Community

START YOUR FREE TRIAL

Billed Annually

$40.83/month

Equals 2 months FREE!

  • 7-Day Free Trial

  • Virtual Live Studio Classes 

  • Power Flow, Relax & Renew, Yogi Cross Train categories

  • Over 350+ on demand classes including 200+ Full-length Power Flow classes

  • The Minibar specialty shorts

  • Mindfulness training

  • Halfsie Flows (31-45 min)

  • Private Facebook Community

START YOUR FREE TRIAL

MEET YOUR YOGASPORT INSTRUCTORS

 

Angela 


Favorites

๐Ÿ“บ - Schitt's Creek
๐Ÿฃ - Sushi
โœˆ๏ธ - Maui
๐Ÿง˜๐Ÿฝ‍โ™€๏ธ - Half Pigeon
๐Ÿ™ˆโค๏ธ - The Bachelor

๐Ÿฆธ๐Ÿฝ‍โ™€๏ธ Teaching Superpower
๐Ÿง˜๐Ÿฝ‍โ™€๏ธ Inspiration
Angela will empower you to be a better yogi, both on and off the mat. 

Christopher 


Favorites

๐Ÿ“บ - RuPaul's Drag Race
๐Ÿฅฉ - Beef Wellington
โœˆ๏ธ - Cabarete, DR
๐Ÿง˜๐Ÿฝ‍โ™€๏ธ - Dancer
๐Ÿ™ˆโค๏ธ - Binging ๐Ÿ“บ

๐Ÿฆธ๐Ÿผ Teaching Superpower
๐Ÿง˜๐Ÿฝ‍โ™€๏ธ Anatomy & Shenanigans
Christopher will get you deep into your practice, all while making you laugh out loud.

Renee


Favorites

๐Ÿ“บ - 20/20
๐ŸŒฎ - Mexican
โœˆ๏ธ - Montana
๐Ÿง˜๐Ÿฝ‍โ™€๏ธ - Pigeon

๐Ÿ™ˆโค๏ธ - Cheesecake

๐Ÿฆธ๐Ÿฝ‍โ™€๏ธ Teaching Superpower
๐Ÿง˜๐Ÿฝ‍โ™€๏ธ Jedi Mind Tricks
Renee will teach you to put your ๐Ÿง  where your body is, on and off the mat.

Monika 


Favorites

๐Ÿ“บ - YouTube tutorials
๐ŸŒฎ - Los Rios Sopapillas
โœˆ๏ธ - Dingle, Ireland
๐Ÿง˜๐Ÿฝ‍โ™€๏ธ - Half Moon
๐Ÿ™ˆโค๏ธ - Quiet โฐ in โ˜•๏ธ shop

๐Ÿฆธ๐Ÿผ Teaching Superpower
Story Telling. Monika will take you on a visual journey and keep you wanting more.

Joleen


Favorites

๐Ÿ“บ - Love After Lockup
๐Ÿฆ‘ - Seafood
โœˆ๏ธ - Iceland
๐Ÿง˜๐Ÿฝ‍โ™€๏ธ - ๐Ÿธ and Toe Pose
๐Ÿ™ˆโค๏ธ - Baking

๐Ÿฆธ๐Ÿฝ‍โ™€๏ธ Teaching Superpower
๐Ÿง˜๐Ÿฝ‍โ™€๏ธ Truth With Love
Joleen will help you get the absolute most out of your individual practice.

Kelly


Favorites

๐Ÿ“บ - Shark Tank
๐ŸŒถ - Hatch chili anything
โœˆ๏ธ - New Orleans
๐Ÿง˜๐Ÿฝ‍โ™€๏ธ - Half Moon
๐Ÿ™ˆโค๏ธ - Being on a parade float

๐Ÿฆธ๐Ÿฝ‍โ™€๏ธ Teaching Superpower
๐Ÿง˜๐Ÿฝ‍โ™€๏ธ Fun & Fitness
Kelly will work you out, make you sweat, and you will have fun doing it.

GOT QUESTIONS?

*The health and wellness results on this page made by Angela Wagner, LLC and YogaSport, LLC and their advertisers/sponsors are aspirational statements only of your health and wellness potential.  These results are not typical and results will vary. The results on this page are OUR results and from years of testing. We can in NO way guarantee you will get similar results.

This site is not a part of the Facebook website or Facebook, Inc. or the Google website or Google, LLC or Alphabet Inc. Additionally, this website is NOT endorsed by Facebook in any way, or the Google website or Google, LLC. or Alphabet Inc. Facebook is a trademark of FACEBOOK, INC.โ€ฉ