LIFE IS TOO SHORT TO BE OUT OF SHAPE AND EXHAUSTED
Feeling sluggish and stressed is not only not fun, it is damaging to your physical and mental health. Weight gain, overwhelm, and a lack of confidence are just a few of the problems that constant stress and exhaustion can cause.
You deserve to sleep better, feel better, and live better.
Take the Zoom-Free Body Class
Transform from a hunched over zombie to an energized human - in just 30 minutes.
P.S. Check the spam monsters if you don't see an email from us.
FIT INTO REAL PANTS
Tone up and lose weight so you can wear button-down jeans again.
GET IT DONE
Gain new-found energy and smash your to-do list.
HAVE MORE FUN
Lighten your physical and mental load and have more fun.
I KNOW WHAT IT FEELS LIKE TO BE OUT OF SHAPE, STRESSED, AND JUST PLAIN TIRED.
That's why I practice, teach, and train others to lead Power Flow Yoga. Over the past twenty years, it has quite literally saved my life - again and again. As a young twenty-something trying to find my way, to a studio owner, wife, and mother, this practice has been the one constant tool that has kept me sane.
I am not your typical yogi. I am naturally fiery, stubborn, and anxious, which is why this specific practice works for me. It physically challenges my body so that I can relax my mind. It truly is the best of both worlds - a physical and mental workout that will help you gain confidence, love the skin you are in, and be unstoppable in your life.
HOW IT WORKS
CHOOSE YOUR ADVENTURE
depending on where you are in your yoga journey.
JOIN OUR TRIBE
and get incredible support along the way.
BREAK OUT YOUR SASSY
yoga pants and get ready to feel fit and powerful.
Because of 2020, people are feeling more exhausted and out of shape than ever. With our Couch to 60 beginner workshop, YogaSport On Demand Power Flow Yoga membership, and Teacher Trainings, you will sleep better, feel better, and live better.
At Angela Wagner Yoga and Wellness, we know that you want to be unstoppable. In order to do that, you need to feel fit and powerful. The problem is that you are out of shape, stressed, and tired which makes you feel overwhelmed and anxious. We believe that you deserve to feel fantastic in your body and in your life.