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Episodes
38: Sarah Saves $
We've got Sarah back on Spark to talk about the epic money-saving plan she has to prepare for her epic 2,650-mile hike. Sarah will tell us about her plan to thru-hike the Pacific Crest Trail and explain 1) what a...
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37: Megan Lyons; Nutrition Made Easiest
Megan Lyons, health and wellness coach who is changing the way people approach and learn about nutrition, joins Angela this week to discuss her simple approach to nutrition. Megan shares some of her best tips for...
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36: Stacks on Stacks
... of Pancakes?! We wish. This week we're talking about organization's secret nemesis: Paper. We stack it up all over the house, file it away in bins and cabinets, and recycle it in heaps when it floods our...
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35: The Four Agreements (Part 2 of 2)
This week we take on parts 3 and 4 of The Four Agreements, a set of principles based on Toltec wisdom and presented in the book by don Miguel Ruiz for living a happier life. Angela and Nicole explain how never...
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35 B- Spark Short! Dreamers
We've all heard people say it: Follow your dreams! But how do we actually take action on that when, often, our dreams seem so far off? Angela discusses how she went after her dream of opening a yoga studio, and how...
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Angela Turns 40!
Visit www.angelawagnercoaching.com for a free one on one clarity call with Angela.
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34: The Vagina Whisperer
Sara Reardon is the Vagina Whisperer. Oh yeah, folks, this week we are truly embracing our status as the podcast where there's no such thing as oversharing. Our special guest specializes in women's pelvic health and...
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33: The Four Agreements (Part 1 of 2)
Angela and Nicole discuss the first two sections of The Four Agreements, a set of principles based on Toltec wisdom and presented in the book by don Miguel Ruiz for living a happier life. We explain why "Be Impeccable...
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32: Bulk Buying Busted, Stopping Snack Attacks
When a fat stack of coupons comes in the mail, do you use them or lose them, and how can you know if you're really getting the most for your money? We talk about some of the drawbacks to bulk buying and extreme...
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31: Erica Duran; Luxurious Minimalism
Erica Duran is a business coach and freedom-based luxury lifestyle designer. If you're wondering what that even means (hint: it's the coolest job ever), Angela and Nicole get the scoop from Erica on her former life as...
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30: Dropping the Screens, Doing Something Scary
Have you ever worried about how much time you or those around you spend on your devices? We talk about how screen time can affect our lives and discuss some ideas on how we can drop the screens (not literally, please)...
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29: Renée Adams; Memory
Renée Adams is a master of all things mindfulness, and she joins us as our special guest to talk about memory. We discuss why memory is so important in our daily lives, how we can use the present moment to slow down...
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