Pod #23 - Listen to Your Body + The Deal With Gluten

Sucky Moment of the Week (5+/5) It’s a #SuckyMomentThrowback to when Angela first discovered her gluten intolerance. Inspired Action Take control of your health. If something seems wrong, listen to your body and take action.

Major Topic: Gluten-Free Eating Angela shares what she’s learned in her years of gluten-free eating.

Try This: For one week, remove one thing from your diet that you think may be aggravating your stomach or causing any sort of adverse health effect.

Nicole SHOUT out Never underestimate the value of a good neighbor, like Nicole’s who closed Vic’s and her garage doors when they’d accidentally been left open.

From the Episode:

• Read more here about why gluten intolerance is on the rise.