Pod #2 - Alarms, Self-Care, and Good Reviews

podcast Jan 11, 2017

Major Topic: Alarms Nicole explains how her obsession with setting alarms for everything changed the way she managed her time by forcing her to create clear, concise, time-constrained tasks and prioritize her goals.

Sucky Moment of the Week (8-10/10) John’s crazy trip to the emergency room was an 8 to a 10 on the Sucky Scale, depending on who you ask, and we reflect on how important it is to take care of YOU first so that you can take care of others later. Inspired Action Whether it’s scheduling a mammogram or going to see a movie, do something this week to take care of yourself.

Try This! We know the power of leaving a bad review… But what about leaving a good one? This week, try this: Find someone’s day you could make better by calling them out by name and leaving a good review.

Nicole SHOUT Out Nicole and a new employee at Nicole’s favorite Waffle House make each other’s days in a shout-out story of kindness and gratitude.

 

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