Pod #11 - Time, Energy, and Attention

podcast Mar 01, 2017

 

Sucky Moment of the Week (5/5) Angela had way too close of a call when she had to save baby Zoe from nearly choking to death on a leaf. Inspired Action Angela realized she needs to be watching Zoe at all times, and that cleaning is just not that important.

Major Topic: Focus Want to be more efficient with the ways you use your time? We talk about the importance of wisely and intentionally using our *free* non-physical resources: Time, Energy, and Attention.

Try This Treat. Yo. Self. Take yourself out on a date and do nothing but enjoy your own company.

Nicole SHOUT out Nicole throws one out to our very own host, Angela! Knowing how sick Nicole was feeling, Angela sent her home early and made her go see the doctor. We should all be so lucky to have a boss who helps us take care of ourselves.

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Take these 5 simple steps and immediately feel more productive and less stressed. And yes, you really can do them all today!