51: Fitness + Diet Resolutions

Hit the post-resolution slump? Fortunately, Angela and Nicole are here to give you a boost on part 2 of New Year’s resolutions. Nicole presents strategies for how to start healthy fitness and diet routines that fit your life (not the other way around), with an emphasis on balance, flexibility, and inspiration.

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Take these 5 simple steps and immediately feel more productive and less stressed. And yes, you really can do them all today!