"I am absolutely loving YogaSport On Demand. I feel like I am back at home in the Dallas studio with my friends and community." - Katie V.

HI, I'M ANGELA WAGNER

I'm the creator of YogaSport On Demand.

Over the past 20+ years, I have seen thousands of students struggle to stay committed to their health and wellness. That is exactly why I created YogaSport (YS).  

I founded YogaSport, my Power Flow Yoga studio, in Dallas, TX in 2004. 

When the pandemic hit, the YS team was called to continue our mission - to provide a connective community that supports the health and personal growth of students through a welcoming environment, quality personalized instruction, and an empowering physical practice.
 

And YogaSport On Demand Was Born.

The Best Yoga - Anytime, Anywhere

Power Flow is our jam - we have 400+ full length classes in the membership! Our entire collection of classes is currently 600+ and also includes formats such as Deep Stretch, PhysioFlow, Yogi Cross Train, and more. There is always a practice and instructor to fit your mood, energy, and schedule!

Specialty Shorts 

We know that you don't always have a full hour to practice so we have over 100 classes that are between 10-50 minutes long. When work calls, the kids are home sick, or you just don't feel like doing a full 60 minutes, having this flexibility 😉 will help you stay consistent with your goals to get on the mat and feel better everyday!

Mindfulness Training

Learn to decrease your stress and anxiety and improve your focus and productivity through meditation, concentration, and visualization practices.  We have lessons that teach you the why behind mindfulness practices as well as short guided exercises that will have you feeling more focused and calm in no time!

The Posture Lab

Because we know that our practice can flow quickly during a class, this workshop-style section breaks down specific postures and explains exactly how to do each one. Each video is less than 5 minutes so that you can take away the most important parts and not be overwhelmed with too many cues.

Pregnancy Power Flow

If you are pregnant or are planning to be, this category will guide you through pregnancy modifications, yoga poses and fetal positioning, and Power Flow practices appropriate from 20-36 weeks. In this special series, Angela guided Caroline (an alumni instructor) through her practice and pregnancy. If you are pregnant, please consult your doctor before practicing. 

HOW IT WORKS

THE YOGASPORT CULTURE

• We are committed to providing a consistent, strong physical practice and inspiring students with tools for life.
  
  
• We are normal people – all ages, all fitness levels, all with different reasons for taking that first step on the mat – who thrive in a community of inspirational people and unconditional support.
  
  
• We make it fun to sweat, and we don’t take ourselves too seriously. You won’t find any yoga snobs here. Our community is fun, diverse, vibrant, silly and strong. We share struggles, sweat and laughter.
  
  
• People come here for their health and wholeness, and to get big inspiration for big goals.
  
  
• Our classes are challenging but accessible for students of all fitness/yogi levels. Even if you are brand spankin’ new to yoga, you can learn the basics of the practice in any of our all-levels classes.
  
  
• We will ignite your body and energize you through a challenging workout. When you finish a practice, you will feel better than when you began.

OUR PRACTICE

• Our practice is based in Power Flow Yoga – a type of flow that is energetic, athletic and empowering. We love it because each class challenges us physically and mentally in a different and unique way. 
  
  
• We recommend practicing in a warm room or outside. The heat helps to get your blood pumping, your muscles loose and your body flowing. You will sweat!
  
  
• We don’t use music during our classes. Although we do love music, we have found that it can be a distraction from what is truly happening inside your body and mind. Because we live in an over-stimulated society, this may be the only time of day you are able to be truly present with your body, emotions, actions and intentions. If you really do want to practice with music, you can put your own playlist on during your flow! 
  
  
• Each of our Power Flow Yoga instructors has been trained personally by the YogaSport Owner, Angela Wagner. Each brings a unique story, gift, and way of being to the YS community. Our instructors verbally lead students through practice and give clarifying spoken cues along the way.
  
  
• Although our specialty is Power Flow, we have additional formats and styles of yoga such as Yogi Cross Train, Relax and Renew, and more.

MEET YOUR YOGASPORT INSTRUCTORS

*The health and wellness results on this page made by Angela Wagner, LLC and YogaSport, LLC and their advertisers/sponsors are aspirational statements only of your health and wellness potential.  These results are not typical and results will vary. The results on this page are OUR results and from years of testing. We can in NO way guarantee you will get similar results.

This site is not a part of the Facebook website or Facebook, Inc. or the Google website or Google, LLC or Alphabet Inc. Additionally, this website is NOT endorsed by Facebook in any way, or the Google website or Google, LLC. or Alphabet Inc. Facebook is a trademark of FACEBOOK, INC.