Pod #34: The Vagina Whisperer

guest podcast Aug 16, 2017

Sucky Moment of the Week (3/5) Sara and her husband woke up to find that their efforts to help their toddler sleep through the night backfired in a majorly crappy way. Inspired Action Even if something seems really bad, try to find the humor in the situation vs getting mad or letting it ruin your day.

Major Topic: Women’s Pelvic Health Sara Reardon is a Pelvic Floor PT and specializes in prenatal and postpartum care for women. Sara debunks some common myths, gives us tips and tricks on how to take care down there, and answers Nicole’s burning questions about what happens when baby E decides to bust out.

Try This (Ladies!): Look at your vagina in the mirror. Ever checked out what’s goin’ on down there? Now you’ll know!

Sara SHOUT out  Sara is able to do all the things she does thanks to her husband’s hard work and help. Keep up the awesome, Neil!

From the Episode:




Take these 5 simple steps and immediately feel more productive and less stressed. And yes, you really can do them all today!