From Hunched to Happy - A Free Yoga Class
Are you spending a crazy amount of time on devices all day?
Are you feeling sore, achy, and exhausted from slouching and looking at screens?
Transform from a hunched over zombie to an energized human - in just 30 minutes.
In this 30 minute recorded class you will:
- Open up your tight chest and shoulder muscles to alleviate back, neck, and shoulder pain.
- Free your neck from head-forward posture (nerd neck 🤣) which will also alleviate neck, back, and shoulder pain (yes, please)!
- Breathe deeper which increases oxygen to your brain and decreases stress and anxiety by stimulating your parasympathetic nervous system.
- Relax your eyes from screen straining and blue light which reduce headaches, jaw pain, and helps you sleep better.
- Calm your brain from your running to-do list so that you can feel less stressed, more productive and get inspired to tackle your goals!
After 20 years of experience working with thousands of students, I know exactly what you need to release tension, stress, and pain so that you can feel strong and free in your body, sleep better, and be inspired to crush your goals (all without having to deal with the stress of traffic and fitting a studio class into your already busy schedule).
If you are ready to feel better in your body and become fierce in your life, register for "Hunched to Happy." Simply enter your name and email and the class will be magically delivered to your inbox. 💫
P.S. if you don't see an email within an hour, check your spam folder.
Here's how some of my fierce 🔥 females have transformed after working with me.
Meet Angela Wagner
Over the past twenty years, Angela has been teaching and training others to lead Power Flow Yoga. She owned YogaSport Dallas studio for 16 years and transitioned the studio to an online global community including The YogaSport On Demand Membership and 200-Hr Online Teacher Training.
Angela is not your typical yogi. She is fiery and stubborn (she says it's the Italian in her), a mom of two littles, business owner, and wife. She understands what it feels like to be stressed and exhausted. What's her go-to secret weapon? Power Flow Yoga. Power Flow Yoga is the best of both worlds - a strong physical and mental workout that will help you gain confidence, love the skin you are in, and be unstoppable in your life.
*The health and wellness results on this page made by Angela Wagner, LLC and YogaSport, LLC and their advertisers/sponsors are aspirational statements only of your health and wellness potential. These results are not typical and results will vary. The results on this page are OUR results and from years of testing. We can in NO way guarantee you will get similar results.
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